In the bath with legs and bath tea

It’s not often that I have some me time; time to unwind, clear my mind, not think about anything else in the world and just simply relax. External factors such as work, loud surrounding environments and family can play a crucial role in stress. Many of us don’t realise just how much stress has built up until we take time off for ourselves and feel the amazing benefits of relaxation. That’s where this Botica Bliss Botanical Bath Tea comes in very handy.

Soaking your body in tea baths has been around for centuries. It is a form of therapeutic healing to help restore calmness and clarity to your mind, body and soul. This Botanical Bath Tea from Botica Bliss is organic and natural and comes in 3 different varieties. I used the BB No.1 which has been hand crafted in Australia using Organic ingredients that have been sourced from around the world.

The ingredients list and their health benefits found on Botica Bliss’ website include:

  • Calendula flowers: tissue healer, anti-inflammatory.
  • Lavender flowers: relaxing, aromatic, anti-depressant.
  • Heather flowers: cleansing and detoxifying remedy, soothing.
  • Rose petals: soothing, aromatic& treating skin irritation.
  • Bicarbonate soda: soothes, detoxify, alkalize your body, soften dry skin.

Bath Tea Flowers

How to use it:

The Botanical Bath Tea package comes with a wooden spoon and a small reusable organic muslin bag. Using the spoon place about 5 teaspoon of the herbal blend into the bag and pull the string to seal it shut.

Prepare the bath with warm water. Make sure your surroundings are also nice and peaceful. Yes, I know, this is not always easy for many of us. Coming from a big, loud (crazy!) family this is definitely something I don’t get very often but I was determined to get some time without any distractions. I waited for the perfect moment when everyone was out to squeeze in my relaxation bath session. And, it was definitely worth it!

I placed the tea bag into the water beside me in the bath. As I don’t do this often it took me a while to truly relax, distress and clear my mind. The freshness of the wonderful botanical blend certainly helped the process as I closed my eyes and inhaled the beautiful aroma. While you sit back and relax, you may use the bag to sponge over your body to cleanse your skin. Occasionally I would squeeze the bag gently. When I did so I noticed dark blue colour as it released more of the blended aroma. After your bath you can empty the tea from the bag and leave it out to dry to use again another time.Bath Tea

Overall

After my first experience I absolutely loved this bath tea and have had several baths using this tea blend. The Botanical Bath Tea is a unique product that uses the natural cleansing and soothing properties of organic flowers as a luxurious bath experience. For only $19.99 from Botica Bliss, you can get about 4-5 baths from the Tea blend. Which is the perfect excuse to have more baths! From the amazing light and refreshing smell to the soothing and relaxing experience, I enjoyed every moment. For those who are just like me and find it hard to relax, this is the perfect way to ease into a method of relaxation and calmness. 

Thanks for reading

Xx

Bath Tea

This is a sponsored post. As always, all opinions are my own.